/* Layout: stacked full-width bands (navy hero, light content, navy CTA) with a 1120px inner column; condensed athletic display type over a clean sans body */
:root{
  --navy:#14213D; --navy-2:#1D2C4F; --ink:#14213D; --body:#3F4A5C; --muted:#667085;
  --bg:#F5F7FA; --surface:#FFFFFF; --line:#DCE1EA; --tint:#EAF6EF;
  --green:#1E7A45; --green-bright:#3DBE74; --on-navy:#F3F6FB; --on-navy-muted:#A9B7D0;
  --red:#C0392B; --amber:#C27C0E;
  --display:'Barlow Condensed','Arial Narrow',Arial,sans-serif;
  --text:'Poppins','Segoe UI',Arial,sans-serif;
}
@media (prefers-color-scheme: dark){ :root:not([data-theme="light"]){
  --ink:#EEF2F8; --body:#C4CDDB; --muted:#9AA6BC; --bg:#0C1322; --surface:#16203A; --line:#28334F; --tint:#133224;
  --green:#3DBE74; color-scheme:dark }}
:root[data-theme="dark"]{ --ink:#EEF2F8; --body:#C4CDDB; --muted:#9AA6BC; --bg:#0C1322; --surface:#16203A; --line:#28334F; --tint:#133224; --green:#3DBE74; color-scheme:dark }
*{box-sizing:border-box}
[hidden]{display:none!important}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--body);font-family:var(--text);font-size:16.5px;line-height:1.65}
img{max-width:100%;height:auto;display:block}
a{color:var(--green)}
.wrap{max-width:1120px;margin:0 auto;padding-inline:20px}
h1,h2,h3{font-family:var(--display);color:var(--ink);text-transform:uppercase;letter-spacing:.01em;line-height:1.02;margin:0;text-wrap:balance}
h1{font-size:clamp(46px,8vw,92px);font-weight:700}
h2{font-size:clamp(34px,5vw,54px);font-weight:700}
h3{font-size:26px;font-weight:600;letter-spacing:.02em}
p{margin:0;max-width:65ch}
.eyebrow{font-family:var(--text);font-size:12.5px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--green)}
.lead{font-size:19px;color:var(--body)}
.stack{display:flex;flex-direction:column;gap:18px}
.section{padding-block:clamp(56px,9vw,104px)}
.section.alt{background:var(--surface);border-block:1px solid var(--line)}
.btn{display:inline-flex;align-items:center;gap:10px;background:var(--green-bright);color:#0E1A30;font-weight:600;text-decoration:none;padding:14px 22px;border-radius:999px;border:0;font:inherit;font-weight:600;cursor:pointer}
.btn:hover{filter:brightness(1.05)}
.btn.ghost{background:transparent;color:inherit;border:1.5px solid currentColor}
.btn:focus-visible,a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #6FA8E8;outline-offset:3px}
.row{display:flex;gap:14px;flex-wrap:wrap;align-items:center}

/* header */
.site-header{background:var(--navy);color:var(--on-navy);position:sticky;top:env(safe-area-inset-top,0px);z-index:20}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-block:10px}
.site-header img{height:52px;width:auto}
.nav{display:flex;gap:26px;align-items:center}
.nav a{color:var(--on-navy);text-decoration:none;font-size:15px;font-weight:500}
.nav a[aria-current="page"]{color:var(--green-bright)}
.nav .btn{padding:10px 18px;font-size:14.5px}
.menu-btn{display:none;background:none;border:1.5px solid #3A4868;color:var(--on-navy);border-radius:10px;padding:8px 12px;font:inherit;font-size:14px;cursor:pointer}
@media (max-width:860px){
  .menu-btn{display:block}
  .nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--navy);flex-direction:column;align-items:flex-start;gap:4px;padding:10px 20px 20px;border-top:1px solid #2A3A5E}
  .nav.open{display:flex}
  .nav a{padding:10px 0;font-size:17px}
  .nav .btn{margin-top:8px}
}

/* hero */
.hero{background:var(--navy);color:var(--on-navy);overflow:hidden;position:relative}
.hero .wrap{display:grid;grid-template-columns:1.25fr .75fr;gap:40px;align-items:center;padding-block:clamp(56px,9vw,110px)}
.hero h1{color:#FFFFFF}
.hero h1 .accent{color:var(--green-bright)}
.hero .lead{color:var(--on-navy-muted)}
.hero .eyebrow{color:var(--green-bright)}
.hero-mark{position:relative;aspect-ratio:1;max-width:360px;width:100%;justify-self:end}
.hero-mark .ring{position:absolute;inset:0;border:2px solid #2E3F66;border-radius:50%}
.hero-mark .ring.r2{inset:18%;border-color:#26375C}
.hero-mark .line{position:absolute;left:50%;top:-10%;bottom:-10%;width:2px;background:linear-gradient(transparent,#26375C 15%,#26375C 85%,transparent)}
.hero-mark .spot{position:absolute;left:50%;top:50%;width:14px;height:14px;margin:-7px 0 0 -7px;border-radius:50%;background:var(--green-bright);box-shadow:0 0 0 10px rgba(61,190,116,.15)}
.hero-mark .tag{position:absolute;font-family:var(--display);text-transform:uppercase;font-size:17px;letter-spacing:.08em;padding:6px 12px;border-radius:999px;background:#1D2C4F;color:var(--on-navy);border:1px solid #2E3F66}
.page-hero{background:var(--navy);color:var(--on-navy)}
.page-hero .wrap{padding-block:clamp(48px,7vw,84px)}
.page-hero h1{color:#fff;font-size:clamp(44px,7vw,78px)}
.page-hero .lead{color:var(--on-navy-muted);margin-top:14px}
.page-hero .eyebrow{color:var(--green-bright)}
@media (max-width:860px){.hero .wrap{grid-template-columns:1fr}.hero-mark{max-width:260px;justify-self:start}}

/* grids & cards */
.grid{display:grid;gap:22px}
.g3{grid-template-columns:repeat(3,1fr)}
.g2{grid-template-columns:repeat(2,1fr)}
@media (max-width:860px){.g3,.g2{grid-template-columns:1fr}}
.card{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:26px;display:flex;flex-direction:column;gap:12px;min-width:0}
.section.alt .card{background:var(--bg)}
.card .who{font-size:13px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.card ul{margin:4px 0 0;padding-left:20px}
.card li{margin:4px 0}
.card .more{margin-top:auto;font-weight:600;text-decoration:none}
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,5vw,64px);align-items:center}
@media (max-width:860px){.split{grid-template-columns:1fr}}

/* problems list */
.problems{display:grid;grid-template-columns:repeat(2,1fr);gap:12px 28px;list-style:none;margin:0;padding:0}
.problems li{display:flex;gap:12px;align-items:flex-start;padding:14px 0;border-top:1px solid var(--line);color:var(--ink);font-weight:500}
.problems li::before{content:"";flex:none;width:10px;height:10px;border-radius:50%;margin-top:9px;background:var(--amber)}
@media (max-width:700px){.problems{grid-template-columns:1fr}}

/* approach pillars */
.pillar .num{font-family:var(--display);font-size:20px;letter-spacing:.1em;color:var(--green)}
.rag{display:flex;gap:8px;align-items:center;font-size:14px;font-weight:600;color:var(--ink)}
.rag i{width:14px;height:14px;border-radius:50%;display:inline-block}

/* story */
.story{background:var(--navy);color:var(--on-navy)}
.story h2{color:#fff}
.story p{color:var(--on-navy-muted)}
.story .quote{font-family:var(--display);text-transform:uppercase;font-size:clamp(30px,4.5vw,48px);line-height:1.05;color:#fff}
.story .quote span{color:var(--green-bright)}
.story a.btn.ghost{color:var(--on-navy)}

/* phone mock */
.phone{width:280px;max-width:100%;margin-inline:auto;background:#0B1120;border-radius:40px;padding:12px;box-shadow:0 30px 60px rgba(20,33,61,.25)}
.phone .scr{background:#F2F4F8;border-radius:30px;overflow:hidden;font-family:var(--text)}
.phone .bar{background:#14213D;color:#F3F6FB;padding:14px 16px 10px;font-size:11px;letter-spacing:.12em;font-weight:600;display:flex;justify-content:space-between}
.phone .in{padding:14px;display:flex;flex-direction:column;gap:10px}
.phone .reset{background:#1E7A45;color:#fff;border-radius:12px;padding:14px;text-align:center;font-weight:700}
.phone .tile{background:#fff;border:1px solid #DCE1EA;border-radius:12px;padding:10px 12px;font-size:12px;color:#14213D}
.phone .tile b{display:block;font-size:13px}
.phone .seg{display:grid;grid-template-columns:repeat(5,1fr);gap:4px;margin-top:6px}
.phone .seg span{border:1px solid #DCE1EA;border-radius:6px;text-align:center;font-size:11px;padding:3px 0;color:#14213D}
.phone .seg span.on{background:#1E7A45;border-color:#1E7A45;color:#fff}
.phone svg{width:100%;height:auto;display:block}

/* steps */
.steps{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}
.steps li{display:grid;grid-template-columns:72px 1fr;gap:18px;padding:26px 0;border-top:1px solid var(--line)}
.steps li:first-child{border-top:0}
.steps .n{font-family:var(--display);font-size:48px;line-height:1;color:var(--green)}
.steps h3{margin-bottom:8px}

/* faq */
details{border-top:1px solid var(--line);padding:16px 0}
details summary{cursor:pointer;font-weight:600;color:var(--ink);font-size:17px}
details p{margin-top:10px}

/* cta band */
.cta{background:var(--green-bright);color:#0E1A30}
.cta .wrap{display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap;padding-block:clamp(40px,6vw,64px)}
.cta h2{color:#0E1A30}
.cta p{color:#16341F}
.cta .btn{background:var(--navy);color:#fff}

/* form */
form.contact{display:grid;gap:16px}
.field{display:flex;flex-direction:column;gap:6px;font-weight:600;color:var(--ink);font-size:14.5px}
.field input,.field select,.field textarea{font:inherit;font-weight:400;font-size:16px;color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:12px;padding:12px 14px;width:100%}
.field textarea{min-height:140px;resize:vertical}
.check{display:flex;gap:10px;align-items:flex-start;font-size:14.5px;color:var(--body);font-weight:400}
.check input{width:20px;height:20px;margin-top:3px;accent-color:var(--green);flex:none}
.hp{position:absolute;left:-9999px}
.detail{display:flex;flex-direction:column;gap:2px;padding:14px 0;border-top:1px solid var(--line)}
.detail span{font-size:13px;color:var(--muted);text-transform:uppercase;letter-spacing:.1em;font-weight:600}
.detail b{color:var(--ink);font-weight:600}

/* footer */
.site-footer{background:var(--navy);color:var(--on-navy-muted);font-size:14px}
.site-footer .wrap{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:28px;padding-block:44px}
.site-footer img{height:64px;width:auto;margin-bottom:10px}
.site-footer a{color:var(--on-navy);text-decoration:none}
.site-footer h4{font-family:var(--display);text-transform:uppercase;color:#fff;font-size:18px;letter-spacing:.08em;margin:0 0 10px}
.site-footer .legal{grid-column:1/-1;border-top:1px solid #2A3A5E;padding-top:18px;font-size:12.5px}
@media (max-width:760px){.site-footer .wrap{grid-template-columns:1fr}}
.note{background:var(--tint);border-radius:14px;padding:16px 18px;color:var(--ink);font-size:15px}
@media (prefers-reduced-motion: reduce){html{scroll-behavior:auto}}

/* ---------- media ---------- */
.has-media{position:relative;isolation:isolate}
.has-media>.media{position:absolute;inset:0;z-index:-1;overflow:hidden;background:var(--navy)}
.has-media>.media video,.has-media>.media img{width:100%;height:100%;object-fit:cover;display:block}
.has-media>.media::after{content:"";position:absolute;inset:0;background:linear-gradient(100deg,rgba(20,33,61,.94) 0%,rgba(20,33,61,.82) 45%,rgba(20,33,61,.55) 100%)}
.story.has-media>.media::after{background:linear-gradient(90deg,rgba(20,33,61,.9),rgba(20,33,61,.72))}
.page-hero.has-media>.media::after{background:linear-gradient(100deg,rgba(20,33,61,.95) 10%,rgba(20,33,61,.7) 100%)}
.hero.has-media .hero-mark{opacity:.55}
figure{margin:0}
.card.has-img{padding-top:0;overflow:hidden}
.card-img{margin:0 -26px 6px;aspect-ratio:16/10;background:linear-gradient(135deg,#1D2C4F,#14213D);overflow:hidden}
.card-img img{width:100%;height:100%;object-fit:cover;transition:transform .6s ease}
.card.has-img:hover .card-img img{transform:scale(1.04)}
.sports{background:var(--navy)}
.strip{display:grid;grid-template-columns:repeat(4,1fr)}
.sport-tile{position:relative;aspect-ratio:4/5;overflow:hidden;background:linear-gradient(135deg,#1D2C4F,#14213D)}
.sport-tile img{width:100%;height:100%;object-fit:cover;filter:saturate(.9);transition:transform .6s ease}
.sport-tile:hover img{transform:scale(1.05)}
.sport-tile::after{content:attr(data-label);position:absolute;left:0;right:0;bottom:0;padding:40px 18px 16px;font-family:var(--display);text-transform:uppercase;font-size:26px;letter-spacing:.06em;color:#fff;background:linear-gradient(transparent,rgba(20,33,61,.85))}
@media (max-width:760px){.strip{grid-template-columns:repeat(2,1fr)}.sport-tile{aspect-ratio:1}}
.inline-img{border-radius:18px;overflow:hidden;aspect-ratio:16/10;background:linear-gradient(135deg,#1D2C4F,#14213D);margin-top:8px}
.inline-img img{width:100%;height:100%;object-fit:cover}
.phone-stage{position:relative;padding:40px 0;min-width:0}
.stage-img{position:absolute;inset:0 0 0 12%;border-radius:24px;overflow:hidden;background:linear-gradient(135deg,#1D2C4F,#14213D)}
.stage-img img{width:100%;height:100%;object-fit:cover}
.phone-stage .phone{position:relative}
@media (max-width:860px){.stage-img{inset:0}}
@media (prefers-reduced-motion: reduce){.has-media video{display:none}.card-img img,.sport-tile img{transition:none}}