I am dedicated to using psychological knowledge and skills to enhance the performance and well-being of athletes. I am passionate about helping athletes and sports participants from a wide array of settings, levels of competition, and ages, ranging from recreational youth participants to professional and Olympic athletes.
My aim is for the website to offer resources and publications designed to keep you at the cutting edge of the applied science and practice of sport and performance psychology.I am committed to providing specialised knowledge and services to assist athletes and sports participants, coaches, administrators, and parents in achieving their goals, optimising performance and achieving personal growthWORK WITH Me
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
live EVENTS
Begin your performance journey with full access to our beginner-friendly live webinars and events.
Reimagining your PERFORMANCE limits, get in touch today!
Creating a plan that works for you
Through my personalised approach, I’ll work alongside you to develop an integrated plan to achieve optimal performance—often combining a multimodal approach to promote personal development